{"id":823,"date":"2026-08-12T07:00:14","date_gmt":"2026-08-12T07:00:14","guid":{"rendered":"https:\/\/relationshipbloginfo.com\/?p=823"},"modified":"2026-08-12T07:00:14","modified_gmt":"2026-08-12T07:00:14","slug":"the-6-essential-ingredients-of-loving-relationships-sara-nasserzadeh-ted","status":"publish","type":"post","link":"http:\/\/relationshipbloginfo.com\/?p=823","title":{"rendered":"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/21U0jTwBKIc\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara Nasserzadeh discovered six essential ingredients for successful relationships (hint: it&#8217;s not just about sexual chemistry). Learn more about &#8220;emergent love&#8221; \u2014 a new, evidence-based model for fostering the love you desire. (Recorded at TEDNext 2025 on November 10, 2025)<\/p>\n<p>Join us in person at a TED conference: https:\/\/tedtalks.social\/events<br \/>\nBecome a TED Member to support our mission: https:\/\/ted.com\/membership<br \/>\nSubscribe to a TED newsletter: https:\/\/ted.com\/newsletters<\/p>\n<p>Follow TED!<br \/>\nX: https:\/\/www.twitter.com\/TEDTalks<br \/>\nInstagram: https:\/\/www.instagram.com\/ted<br \/>\nFacebook: https:\/\/facebook.com\/TED<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/company\/ted-conferences<br \/>\nTikTok: https:\/\/www.tiktok.com\/@tedtoks<\/p>\n<p>The TED Talks channel features talks, performances and original series from the world&#8217;s leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design \u2014 plus science, business, global issues, the arts and more. Visit https:\/\/TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.<\/p>\n<p>Watch more: https:\/\/go.ted.com\/saranasserzadeh<\/p>\n<p><iframe loading=\"lazy\" title=\"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/21U0jTwBKIc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>TED&#8217;s videos may be used for non-commercial purposes under a Creative Commons License, Attribution\u2013Non Commercial\u2013No Derivatives (or the CC BY \u2013 NC \u2013 ND 4.0 International) and in accordance with our TED Talks Usage Policy: https:\/\/www.ted.com\/about\/our-organization\/our-policies-terms\/ted-talks-usage-policy. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https:\/\/media-requests.ted.com<\/p>\n<p>#TED #TEDTalks #Relationships<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/relationshipbloginfo.com\/?p=823\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED - How To Get Your Ex Back\" \/>\n<meta property=\"og:description\" content=\"How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/relationshipbloginfo.com\/?p=823\" \/>\n<meta property=\"og:site_name\" content=\"How To Get Your Ex Back\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-12T07:00:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/relationshipbloginfo.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/relationshipbloginfo.com\/#website\",\"url\":\"https:\/\/relationshipbloginfo.com\/\",\"name\":\"How To Get Your Ex Back\",\"description\":\"All You Need To Know About How To Get Your Ex Back\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/relationshipbloginfo.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/relationshipbloginfo.com\/?p=823#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/relationshipbloginfo.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-8.jpg\",\"contentUrl\":\"http:\/\/relationshipbloginfo.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-8.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/relationshipbloginfo.com\/?p=823#webpage\",\"url\":\"https:\/\/relationshipbloginfo.com\/?p=823\",\"name\":\"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED - How To Get Your Ex Back\",\"isPartOf\":{\"@id\":\"https:\/\/relationshipbloginfo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/relationshipbloginfo.com\/?p=823#primaryimage\"},\"datePublished\":\"2026-08-12T07:00:14+00:00\",\"dateModified\":\"2026-08-12T07:00:14+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/relationshipbloginfo.com\/?p=823#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/relationshipbloginfo.com\/?p=823\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/relationshipbloginfo.com\/?p=823#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/relationshipbloginfo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/relationshipbloginfo.com\/?p=823","og_locale":"en_US","og_type":"article","og_title":"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED - How To Get Your Ex Back","og_description":"How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara [&hellip;]","og_url":"https:\/\/relationshipbloginfo.com\/?p=823","og_site_name":"How To Get Your Ex Back","article_published_time":"2026-08-12T07:00:14+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/relationshipbloginfo.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-8.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/relationshipbloginfo.com\/#website","url":"https:\/\/relationshipbloginfo.com\/","name":"How To Get Your Ex Back","description":"All You Need To Know About How To Get Your Ex Back","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/relationshipbloginfo.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/relationshipbloginfo.com\/?p=823#primaryimage","inLanguage":"en-US","url":"http:\/\/relationshipbloginfo.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-8.jpg","contentUrl":"http:\/\/relationshipbloginfo.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-8.jpg","width":480,"height":360},{"@type":"WebPage","@id":"https:\/\/relationshipbloginfo.com\/?p=823#webpage","url":"https:\/\/relationshipbloginfo.com\/?p=823","name":"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED - How To Get Your Ex Back","isPartOf":{"@id":"https:\/\/relationshipbloginfo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/relationshipbloginfo.com\/?p=823#primaryimage"},"datePublished":"2026-08-12T07:00:14+00:00","dateModified":"2026-08-12T07:00:14+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/relationshipbloginfo.com\/?p=823#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/relationshipbloginfo.com\/?p=823"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/relationshipbloginfo.com\/?p=823#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/relationshipbloginfo.com\/"},{"@type":"ListItem","position":2,"name":"The 6 Essential Ingredients of Loving Relationships | Sara Nasserzadeh | TED"}]}]}},"_links":{"self":[{"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=\/wp\/v2\/posts\/823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=823"}],"version-history":[{"count":0,"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=\/wp\/v2\/posts\/823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=\/wp\/v2\/media\/824"}],"wp:attachment":[{"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=823"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/relationshipbloginfo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}